A free fat loss workshop for high-performing women who want results from strategy, not restriction.

Wednesday, August 20th
@ 7 PM EST

48-hour replay available

This Is For You If…

You’ve done it all.
The prepackaged meal plans, counted points, cut the carbs…
it all works until you burn out.

You’ve lost weight before, and you know you can do it again.

But you’re done putting your life on hold for short-term results.

You’re happy to change how you eat…

but not if it means cooking separate meals and skipping date nights at your favorite restaurant.

You’ll work out…

but not killing it an hour a day on the treadmill, especially when nothing’s changing.

You’re successful in so many areas of life…

and it’s driving you a little crazy that you still haven’t figured out your body.

Because who you see in the mirror and how you feel does not reflect who you actually are.

You’re smart. You’re self-aware.

But your body has changed, your schedule is chaos, and something still feels off.

Now, you’re not looking for another quick fix.

You’re willing to lose it at the pace that keeps it off…

because the body you’re building now has to last.

You want a real strategy.

One that lets you enjoy moments with friends and family,
eat the freaking charcuterie, and stop feeling like the odd one out.

No more “I can’t have that, I’m on a diet” convos.

Because your real goal isn’t just to lose weight.

It’s to feel lean, confident, and energized - and actually keep the results this time.

You’re not trying to get your 20-year-old body back.

You’re trying to stop obsessing, stop overthinking, and finally feel at home in your body again.

You’re not here to download another meal plan or hear 3 nonsense tips to blast belly fat.

You’re ready for a real lifestyle change.

This workshop is the first step to building a strategic plan that’s aligned with how you want to feel - and live.

As tempting as it is to kick the can down the road…
this needs to happen now, sister.

Because this isn’t just about losing weight.

It’s about the mental load of thinking about it all the time.

You’re constantly in your head:

What to eat. When to eat. Whether to skip breakfast or do a cleanse.

And for all that effort - you’re still not seeing consistent results.

You’re successful. You’re capable. You’re driven.

But “buckling down” and trying to be more disciplined?

It’s not working for this.

Because here’s the truth:

Most methods weren’t built for your female metabolism
- or your full, fast-paced life.

What nobody talks about:

Diets only offer false victories.

They “work” in the short-term…
but actually trigger rebound weight gain.

Your metabolism adapts.

Your cravings spike.

Your brain stays stuck in willpower negotiations.

And with every passing year, it gets harder to take the weight off -
and nearly impossible to keep it off without burning yourself out.

Now is the time to shift to a smarter strategy -
one that works with your body, not against it.

Because let’s be honest:

Life’s not slowing down. And your metabolism isn’t magically getting easier to work with.

There’s no “perfect time” coming.
This is your moment.

The moment where you stop wasting energy on temporary wins…
and start building a strategy that actually fits.

Because your future self?

She’s either still stuck in this exhausting cycle -

or she’s living in a body she trusts, with energy she loves,
and a plan that supports her instead of controlling her.

Let’s build that plan now.

A plan that puts you back in the driver’s seat of your health and confidence -

and adds value to your life…

instead of crushing your soul with unrealistic diet rules.

In case you’re thinking, “But Nikki, this is probably so easy for you…”

Let me reassure you - it was not, lol.

I’m a nurse. I thought I knew what to do.

But I also love food, had zero free time, and truly believed I just had a willpower problem.

What I didn’t realize was that the diets themselves were causing my cravings…

slowing my metabolism…

and making everything harder than it needed to be.

I’d be “good” all week, then hit the weekend like, “F it, YOLO.”

And I’d beat myself up for not making progress.

Eventually, I figured it out.

I built a strategy that actually worked with my body and my lifestyle.

Now, as a nutrition coach and certified menopause coaching specialist, I’ve helped hundreds of women over 35 do the same.

Let’s take the first step to building your aligned fat loss plan - together.

What You’ll Learn Inside This Workshop:

How to build a fat loss plan that fits your real life - not a fantasy schedule.

No food lists, detoxes, or “eat clean” lectures.

You’ll learn how to set up a realistic strategy that aligns with your goals, your calendar, and your cravings.

The real reason you’re not seeing results - and it’s not willpower.

Most women are stuck in a cycle of doing “all the right things” that aren’t actually right for their metabolism.

I’ll help you understand why your current plan might be working against your body…

and what to start focusing on instead.

How to get results without giving up wine, pizza, or your social life.

You shouldn’t have to pause your life to lose weight.

You’ll learn how to structure your plan so fat loss feels like freedom…not punishment.

Why most diet strategies damage your metabolism—and how to fix it.

You’ll walk away understanding the science behind WHY your metabolism slows down, and how to finally lose weight in a way that keeps it off.

The exact questions to ask yourself to create a plan that lasts.

This isn’t just a “sit and listen” kind of workshop.

You’ll be mapping out your own fat loss lifestyle blueprint - live, in real time.

Once you see how simple and strategic fat loss can actually be…

you’ll realize the problem was never you.

It was the plan.

And if you’re ready to stop guessing, and start following something that works…

this is where that shift begins.

Here’s what I want you to know

Fat loss isn’t about eating less. It’s about eating smarter.
This isn’t about willpower. It’s about strategy.
Your metabolism isn’t broken. It’s just been mismanaged.
You don’t need a stricter plan. You need one that actually fits your life.
The results you want don’t come from restriction. They come from alignment.

READY FOR YOUR NEXT RIGHT STEP?

You’ve tried the programs. You’ve followed the rules. You’ve done “everything right.”

Now it’s time to stop guessing, and start building a plan that actually works.

This workshop isn’t just going to motivate you.

This is the work you need before you start another diet, hire a coach, or chase a new weight goal.

It’s where clarity meets strategy.

It’s going to shift the way you approach weight loss, so you finally get results that last.

But you’ve got to take the first step.

Join me live, and let’s build a strategy that fits your body, your life, and your goals.

This isn’t about discipline. It’s about freedom.

And it all starts here.

FAQ’s

This isn’t just another “listen and take notes” session.
You’ll walk away with the foundation of a strategic fat loss plan—designed to fit your body, your lifestyle, and your actual goals.
We’ll get clear on what’s been holding you back, what you’re truly willing to commit to, and how to stop stalling your results with plans that don’t fit.
It’s interactive, practical, and built to help you get off the hamster wheel—once and for all.
Plan for 60–75 minutes. I’ll stay on at the end to answer live questions for those who want more support.
Yes, everyone who signs up will get a limited-time replay which will be available for 48-hours.
But if you can make it live, do it. The interactive parts will hit differently.
Especially if you’ve tried everything. This workshop is designed for women who already know what doesn’t work.
I’ll show you what you’ve been missing and how to finally make progress that lasts.
Nope. You’re welcome to show up cozy, camera off, just taking notes.
But there will be prompts and exercises if you want to engage and get more from the experience.
If you’re ready for a smarter, simpler way to get results—and a plan that actually fits your life—save your seat now.